Offerings
Service Packages4 Month Program
- 45 min – Intake Forms Review
- Order, review and functional analysis of lab tests*
- 90 min – Review & reco
- Personalized protocol on diet, lifestyle and supplements
- 6 – 45 Minute Consulting Calls
- Recorded reassessment review
- Access to food tracking app – Cronometer
- Unlimited Chat via portal
- 20% Discount to Nutraceutical Store
- HIPAA compliant forms and meetings
- INCLUDES Lab testing for a thorough look at mineral balance, gut health, stress & sex hormones and metabolites, and full thyroid
FDN Consulting
Step 1 - Intake Forms & Labs
Labs will be ordered for direct shipment to you. In the meantime, there will be a number of intake forms to be completed. This will give me a holistic picture of your health history, your symptoms, diet and lifestyle habits. Additionally, a Food and Mood journal will be completed for a number of days. Following completion we’ll connect for a consult.
Step 2 - Initial Consult
Labs should be submitted and we’ll connect while we wait for results; can be up to a month.
We’ll discuss intake forms at length. It will be an open and candid discussion of your health history, current struggles, and your goals. We’ll discuss our working relationship to ensure I support you in the best way for you!
R&R - Results & Recommendation
Get excited! We’ll have 90 minutes together to review lab results. I’ll walk you through my analysis and connect the dots with symptom correlation. We’ll take time to review the 4 month diet and lifestyle protocol built specifically for your body’s needs. The protocol will include nutraceuticals and supplements offered at a discount.
Consulting Sessions
We’ll meet every few weeks for the length of the purchased package. The intention of these meetings is to check in on your follow-through, troubleshoot and provide further support and/or guidance. Every body is different with specific needs, these sessions are to ensure we address things as they come up.
Close Out
In this last session, we will reevaluate symptoms and further opportunities for improvement. During our time together, you would have built the foundation of healthy habits long-term and we will discuss what that looks like beyond our working relationship.
Based on the findings, it may be recommended to run follow up tests.